मल्लपुराण (ज्येष्ठिमल्ल - प्राचीन भारतीय मल्लविद्या, अखाड़ा व्यायाम व कुश्ती महाग्रन्थ)

CONTENTS
Introduction I-32
What is Mallapurāṇa ? 1-3; Manuscripts 3-8; Summary of Malla-
purāṇa 8-12; Classification of Mallas 12-13; Classification of
exercises 13-20; Time of exercise 20; Massage 20-21; Use of the
training 21; Wrestling matches 21; Arena 21; Wrestling 22;
Wrestling grips 22; Prize distribution 22; Mallas of Mallapurāṇa
22-25; Vajramuṣṭi wrestlers—their training and wrestling 25-28; Eco-
nomic conditions 28; Diet 28; Modern evolution of their exercises
28-29; Vajramuṣṭi or Muṣṭi 29-32.
Text of Mallapurana 1-89
Index 90-95
PLATES
Plate I The first page of the Ms. B.—Bhāṇḍārkar .. .. I
Oriental Research Institute Collection, Poona. .. ..
Plate II The last page of the Ms. B.—Bhāṇḍārkar .. .. .. I
Oriental Research Institute Collection, Poona. .. ..
Fig. 1 Workship of Nimbajādevī in the arena .. .. .. 26-27
Fig. 2 Wrestlers leaving the gymnasium .. .. .. .. 26-27
Fig. 3 Vajramuṣṭi Wrestling : Beginning .. .. .. 30-31
Fig. 4 Vajramuṣṭi Wrestling : Middle stage .. .. .. 30-31
Fig. 5 Vajramuṣṭi wrestling : End .. .. .. .. 30-31
Fig. 6 The Vajramuṣṭi—the smaller Vajramuṣṭis .. .. .. 30-31
are for games and the bigger for warfare .. .. ..