हठयोग प्रदीपिका (योगी स्वात्माराम - ज्योत्स्ना टीका सहित सटीक)

54 HAṬHAYOGAPRADĪPIKĀ
his own semen and that of the woman with whom he
has intercourse.
The commentator states that this verse is an interpolation.
92. Then SAHAJOLĪ [is described]: Sahajolī and
Amarolī are varieties of Vajrolī, being one [in respect
of the result attained]. Mix the ashes obtained by
burning cow-dung [cakes] with water.
93. After intercourse in the Vajrolī, the man and
woman, their activity being ended, should, while
sitting in a happy frame of mind, besmear the excellent
parts of the body [with this mixture].
The parts are mainly the head, forehead, eyes, heart, shoulders
and arms.
94. This is called Sahajolī in regard to which
Yogin-s should always have confidence. It is a bene-
ficial process and bestows liberation though connected
with sensual experience.
95. This process in Yoga succeeds only in the
case of the virtuous, who are brave, who perceive the
truth and are free from envy; and not in the case of
envious persons.
96. Then AMAROLĪ [is described]: Discarding the
first part of the flow of water as it increases bile, and
the last flow as being without essence, when the cool
middle part of the stream [of Amarī] is absorbed, that
is Amarolī according to the Kāpālika sect.
The commentator explains that the stream refers to Śivāmbu,
which literally means 'water of Śiva'. It is called Amarī.